Comments on: SUKHPURVAKA PRANAYAMA http://www.yoga-teacher-training.org/2009/07/17/sukhpurvaka-pranayama/ For the continuing education of Yoga teachers Wed, 08 Feb 2012 16:02:59 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Pasquale http://www.yoga-teacher-training.org/2009/07/17/sukhpurvaka-pranayama/#comment-9569 Pasquale Tue, 14 Jun 2011 21:12:13 +0000 http://www.yoga-teacher-training.org/blog/?p=1795#comment-9569 Do you have training workshops and certifications for pranayama? Also do you have other trainings in other yogic practices ,for example, yoga nidra? Do you have training workshops and certifications for pranayama? Also do you have other trainings in other yogic practices ,for example, yoga nidra?

]]> By: arthi ganges http://www.yoga-teacher-training.org/2009/07/17/sukhpurvaka-pranayama/#comment-868 arthi ganges Tue, 06 Oct 2009 15:48:34 +0000 http://www.yoga-teacher-training.org/blog/?p=1795#comment-868 As the elaborate steps for pranayama are explained well, any beginner can follow the steps and enjoy the benefits of it. But to be frank, the first three steps are less time consuming and easy to practice regularly. But the last two steps seem to be lengthy and time consuming so not practical. Thanks for the information and well wish you for your future.... As the elaborate steps for pranayama are explained well, any beginner can follow the steps and enjoy the benefits of it. But to be frank, the first three steps are less time consuming and easy to practice regularly. But the last two steps seem to be lengthy and time consuming so not practical.
Thanks for the information and well wish you for your future….

]]> By: “Lock your knee” in different languages | Asana Yoga http://www.yoga-teacher-training.org/2009/07/17/sukhpurvaka-pranayama/#comment-395 “Lock your knee” in different languages | Asana Yoga Mon, 03 Aug 2009 10:08:53 +0000 http://www.yoga-teacher-training.org/blog/?p=1795#comment-395 [...] SUKHPURVAKA PRANAYAMA | Yoga Teacher Training Blog [...] [...] SUKHPURVAKA PRANAYAMA | Yoga Teacher Training Blog [...]

]]> By: dr jayant baride http://www.yoga-teacher-training.org/2009/07/17/sukhpurvaka-pranayama/#comment-327 dr jayant baride Sun, 26 Jul 2009 11:04:41 +0000 http://www.yoga-teacher-training.org/blog/?p=1795#comment-327 fifth step; fourth para..........will it not be better to add word retention (outside, after exhalation).....so that the ratio is understood correctly by beginners............no offence in suggestion please fifth step; fourth para……….will it not be better to add word retention (outside, after exhalation)…..so that the ratio is understood correctly by beginners…………no offence in suggestion please

]]> By: mrinal yogi http://www.yoga-teacher-training.org/2009/07/17/sukhpurvaka-pranayama/#comment-318 mrinal yogi Sat, 25 Jul 2009 13:30:53 +0000 http://www.yoga-teacher-training.org/blog/?p=1795#comment-318 Thanks for imparting knowledge. Method is nicely elaborated. For modern days, the process is lengthy and attracts devotion of time. The patience will be penalised for fast moving people. Therefore, Suryavedi or Chandravedi Pranayam with short duration may be substituted to modern times. This is for the master people who already attains his goal at the art of living and practicing regularly pranayam. Expect your more and more experience, if you like to share. Thanks for imparting knowledge. Method is nicely elaborated. For modern days, the process is lengthy and attracts devotion of time. The patience will be penalised for fast moving people. Therefore, Suryavedi or Chandravedi Pranayam with short duration may be substituted to modern times. This is for the master people who already attains his goal at the art of living and practicing regularly pranayam.
Expect your more and more experience, if you like to share.

]]> By: Narayana G http://www.yoga-teacher-training.org/2009/07/17/sukhpurvaka-pranayama/#comment-304 Narayana G Thu, 23 Jul 2009 12:03:57 +0000 http://www.yoga-teacher-training.org/blog/?p=1795#comment-304 Wondefully coined article it is really valuable. It is getting free is un believable. Wondefully coined article it is really valuable. It is getting free is un believable.

]]> By: Janardhan http://www.yoga-teacher-training.org/2009/07/17/sukhpurvaka-pranayama/#comment-294 Janardhan Wed, 22 Jul 2009 05:43:38 +0000 http://www.yoga-teacher-training.org/blog/?p=1795#comment-294 Beautifully explained the practice of Nadishodhana Pranayama. I would like to mention that Nadi is not Blood Vessal. These are channels through which energy is flowing. There are thousands of such channels in our body. The three most important Nadis are Ida, Pingla and Sushumna. By practicing Nadishodhana pranayama regularly, all the impurities and blockages are removed and balanced flow of energy is achieved between Ida and Pingla and ultimately activate the Shushmna Nadi, so that the awakened Kundalini Shakit by meditation can flow through the Sushumna Nadi without any obstruction. Beautifully explained the practice of Nadishodhana Pranayama. I would like to mention that Nadi is not Blood Vessal. These are channels through which energy is flowing. There are thousands of such channels in our body. The three most important Nadis are Ida, Pingla and Sushumna. By practicing Nadishodhana pranayama regularly, all the impurities and blockages are removed and balanced flow of energy is achieved between Ida and Pingla and ultimately activate the Shushmna Nadi, so that the awakened Kundalini Shakit by meditation can flow through the Sushumna Nadi without any obstruction.

]]> By: Sreedhar http://www.yoga-teacher-training.org/2009/07/17/sukhpurvaka-pranayama/#comment-293 Sreedhar Wed, 22 Jul 2009 05:17:20 +0000 http://www.yoga-teacher-training.org/blog/?p=1795#comment-293 Namaskar, I have an opinion based purely on my idea which is that : a beignner irresepctive of age or gender should first practise Asanas for at least three months and then he/she should practise Pranayama so that his nerves system will all be more healhy and clear and his lungs will be more prepared. I would like to know your own opinion based on your vast experience and knoweldge so that I can correct my view. I must say that your news letter is of very interesting and value. Thank you and best regards Sreedhar Namaskar,

I have an opinion based purely on my idea which is that : a beignner irresepctive of age or gender should first practise Asanas for at least three months and then he/she should practise Pranayama so that his nerves system will all be more healhy and clear and his lungs will be more prepared.

I would like to know your own opinion based on your vast experience and knoweldge so that I can correct my view.

I must say that your news letter is of very interesting and value.

Thank you and best regards
Sreedhar

]]> By: vijayan http://www.yoga-teacher-training.org/2009/07/17/sukhpurvaka-pranayama/#comment-292 vijayan Wed, 22 Jul 2009 04:02:55 +0000 http://www.yoga-teacher-training.org/blog/?p=1795#comment-292 is very informative, whether can be practised at any time or any place and any other things to be followed before or after this . thanks is very informative, whether can be practised at any time or any place and any other things to be followed before or after this .
thanks

]]> By: sanjeev http://www.yoga-teacher-training.org/2009/07/17/sukhpurvaka-pranayama/#comment-291 sanjeev Wed, 22 Jul 2009 03:14:28 +0000 http://www.yoga-teacher-training.org/blog/?p=1795#comment-291 your document on prana yama is very useful and important . It has remembered me of the course done at mungar Bihar yoga bharti and the teaching of yoga in books by swami Neranjnanand ji and other guru ji.I will try my best to have this in my routine to have best of life. In this i also wants to notifiy that baba ramdev ji is also giving the awareness to the peoples of india and the world towards the yoga by this methods of pranayams., though people are not taking the precautions ascepts very seriously. I except all the teachings send on my email by the site. thanks. your document on prana yama is very useful and important . It has remembered me of the course done at mungar Bihar yoga bharti and the teaching of yoga in books by swami Neranjnanand ji and other guru ji.I will try my best to have this in my routine to have best of life. In this i also wants to notifiy that baba ramdev ji is also giving the awareness to the peoples of india and the world towards the yoga by this methods of pranayams., though people are not taking the precautions ascepts very seriously. I except all the teachings send on my email by the site. thanks.

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