Comments on: YOGA NIDRA – THE ART OF RELAXATION http://www.yoga-teacher-training.org/2009/10/17/yoga-nidra-the-art-of-relaxation/ For the continuing education of Yoga teachers Wed, 08 Feb 2012 16:02:59 +0000 hourly 1 http://wordpress.org/?v=3.3 By: gurmeet http://www.yoga-teacher-training.org/2009/10/17/yoga-nidra-the-art-of-relaxation/#comment-8481 gurmeet Fri, 14 Jan 2011 22:33:19 +0000 http://www.yoga-teacher-training.org/blog/?p=2517#comment-8481 i would like to know the technique/procedure of yoga nidra to acheive complete out of body experience. please read my previouse post also.waiting for detailed reply from dr rita i would like to know the technique/procedure of yoga nidra to acheive complete out of body experience. please read my previouse post also.waiting for detailed reply from dr rita

]]> By: gurmeet http://www.yoga-teacher-training.org/2009/10/17/yoga-nidra-the-art-of-relaxation/#comment-8479 gurmeet Fri, 14 Jan 2011 22:27:13 +0000 http://www.yoga-teacher-training.org/blog/?p=2517#comment-8479 i have read that thru advanced practise of yog nidra one can separate the indiviual consciousness from the physical body,this is called out of body experience(oobe). oobe is itself a subject in its own,please search google.i have also known that oobe can sometimes be dangerouse unless u have proper intiation from a proper siddh guru. but what i want to know now is how can i experiene oobe thru practise of yog nidra. what is the technique/procedure of yog nira to acheive oobe.....waiting for detailed reply from dr rita khanna..... i have read that thru advanced practise of yog nidra one can separate the indiviual consciousness from the physical body,this is called out of body experience(oobe). oobe is itself a subject in its own,please search google.i have also known that oobe can sometimes be dangerouse unless u have proper intiation from a proper siddh guru. but what i want to know now is how can i experiene oobe thru practise of yog nidra. what is the technique/procedure of yog nira to acheive oobe…..waiting for detailed reply from dr rita khanna…..

]]> By: Tasneem Abdul-HAQQ http://www.yoga-teacher-training.org/2009/10/17/yoga-nidra-the-art-of-relaxation/#comment-948 Tasneem Abdul-HAQQ Fri, 23 Oct 2009 19:49:02 +0000 http://www.yoga-teacher-training.org/blog/?p=2517#comment-948 I am a yoga practitioner and interested in becoming an instructor. I think that it will be a great way to stay flexible as I grow older in age. I hope to remain youthful by keeping my spine healthy. Breathing techniques have helped to remain calm in all types of situations. By trade, I am a massage therapist and many breathing techniques help during a session working on clients. Thank you for this fountain of information that you provide. I save all the newsletters that I receive. May God Bless you for your help. I am a yoga practitioner and interested in becoming an instructor. I think that it will be a great way to stay flexible as I grow older in age. I hope to remain youthful by keeping my spine healthy. Breathing techniques have helped to remain calm in all types of situations. By trade, I am a massage therapist and many breathing techniques help during a session working on clients.

Thank you for this fountain of information that you provide. I save all the newsletters that I receive. May God Bless you for your help.

]]> By: Maggie http://www.yoga-teacher-training.org/2009/10/17/yoga-nidra-the-art-of-relaxation/#comment-940 Maggie Thu, 22 Oct 2009 11:06:30 +0000 http://www.yoga-teacher-training.org/blog/?p=2517#comment-940 This is just what I was looking for. Thank you. This is just what I was looking for. Thank you.

]]> By: anshu http://www.yoga-teacher-training.org/2009/10/17/yoga-nidra-the-art-of-relaxation/#comment-936 anshu Wed, 21 Oct 2009 09:57:05 +0000 http://www.yoga-teacher-training.org/blog/?p=2517#comment-936 hello Dr. Rita I'm also a yoga teacher , i really like your all published mail. i never miss to read all about yoga information given by ur mail, thanks for all good and useful information. Best Regards Anshu hello Dr. Rita

I’m also a yoga teacher , i really like your all published mail. i never miss to read all about yoga information given by ur mail, thanks for all good and useful information.

Best Regards
Anshu

]]> By: sanjeev http://www.yoga-teacher-training.org/2009/10/17/yoga-nidra-the-art-of-relaxation/#comment-932 sanjeev Tue, 20 Oct 2009 15:17:48 +0000 http://www.yoga-teacher-training.org/blog/?p=2517#comment-932 Iam practicing the yoga. I have done 4month resedencial course in Bihar yoga bharti, Munger. Your teaching are on the same line. Guru ji in the unversity is guiding priciple for the teachers, yogi,sanasi,students and peoples coming for the yoga and guidlines for thier life in this world. I do like your presentations and trying to fellow and tell my trainees to learn and understand the yoga in a better way. I like this article of yoga nidra as i am practicing it and making others feel relex by this teaching.It is ideal to do this in a relax position but if for relexation it can be done in chair position or not ? Pleae send me the articles of yoga in different aspects it is quit a good source of knowledge.Thanks for the Knowledge upgradation. Iam practicing the yoga. I have done 4month resedencial course in Bihar yoga bharti, Munger. Your teaching are on the same line. Guru ji in the unversity is guiding priciple for the teachers, yogi,sanasi,students and peoples coming for the yoga and guidlines for thier life in this world. I do like your presentations and trying to fellow and tell my trainees to learn and understand the yoga in a better way. I like this article of yoga nidra as i am practicing it and making others feel relex by this teaching.It is ideal to do this in a relax position but if for relexation it can be done in chair position or not ? Pleae send me the articles of yoga in different aspects it is quit a good source of knowledge.Thanks for the Knowledge upgradation.

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