http://www.yoga-teacher-training.org/2010/01/07/yoga%e2%80%99s-far-reaching-effects-on-endurance-athletics-triathlon/ For the continuing education of Yoga teachers Wed, 08 Feb 2012 16:02:59 +0000 hourly 1 http://wordpress.org/?v=3.3 http://www.yoga-teacher-training.org/2010/01/07/yoga%e2%80%99s-far-reaching-effects-on-endurance-athletics-triathlon/#comment-10297 Nadine Tue, 01 Nov 2011 10:22:38 +0000 http://www.yoga-teacher-training.org/blog/?p=3049#comment-10297 I know this article is a bit older but I've coming back to it many times already and enjoy reading it over and over again. I'm a Yoga instructor and just recently became a Triathlete and Runner and agree with all the points mentioned. Thank you for this article! I know this article is a bit older but I’ve coming back to it many times already and enjoy reading it over and over again. I’m a Yoga instructor and just recently became a Triathlete and Runner and agree with all the points mentioned. Thank you for this article!

]]> http://www.yoga-teacher-training.org/2010/01/07/yoga%e2%80%99s-far-reaching-effects-on-endurance-athletics-triathlon/#comment-1543 Nicole Haagenson Thu, 14 Jan 2010 19:24:13 +0000 http://www.yoga-teacher-training.org/blog/?p=3049#comment-1543 THANK YOU for this enlightening and helpful article! I teach yoga, triathletes workshops in Houston, TX (www.yogaonehouston.com) and even though many triathletes know yoga will help they don't really know how. Many come to the workshops pushing, pushing, pushing their bodies and I gently remind them, this isn't a competition! Treat it like recovery time and your body will experience bliss in reward for all of your nurturing, on and off season! I love the section about positive thinking and would like to add that laying an intent (ex: I will listen to and nurture my body during this training) for each yoga practice, run, bike, swim, weight session will help you with focus during your workout and will result in a tri-layer satisfaction rate; physical, spiritual and mental satisfaction. Tri-per-fecta! Thanks again, Namaste. THANK YOU for this enlightening and helpful article! I teach yoga, triathletes workshops in Houston, TX (www.yogaonehouston.com) and even though many triathletes know yoga will help they don’t really know how. Many come to the workshops pushing, pushing, pushing their bodies and I gently remind them, this isn’t a competition! Treat it like recovery time and your body will experience bliss in reward for all of your nurturing, on and off season! I love the section about positive thinking and would like to add that laying an intent (ex: I will listen to and nurture my body during this training) for each yoga practice, run, bike, swim, weight session will help you with focus during your workout and will result in a tri-layer satisfaction rate; physical, spiritual and mental satisfaction. Tri-per-fecta! Thanks again, Namaste.

]]> http://www.yoga-teacher-training.org/2010/01/07/yoga%e2%80%99s-far-reaching-effects-on-endurance-athletics-triathlon/#comment-1542 Kevin Koskella Thu, 14 Jan 2010 17:19:36 +0000 http://www.yoga-teacher-training.org/blog/?p=3049#comment-1542 Great article! I particularly liked the part about swimming. Do you mind if I use this on my site? Great article! I particularly liked the part about swimming. Do you mind if I use this on my site?

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