Comments on: Yoga Teacher Question About Pre-existing Knee Problems http://www.yoga-teacher-training.org/2010/04/26/yoga-teacher-question-about-pre-existing-knee-problems/ For the continuing education of Yoga teachers Wed, 08 Feb 2012 16:02:59 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Sam http://www.yoga-teacher-training.org/2010/04/26/yoga-teacher-question-about-pre-existing-knee-problems/#comment-10462 Sam Tue, 08 Nov 2011 12:21:32 +0000 http://www.yoga-teacher-training.org/blog/?p=3663#comment-10462 If you want to deepen yourself in the study and practice in yoga, ayurveda and meditation than this is a golden offer to change the direction of the life with the help of yoga and meditation. Our sessions begin each morning with 90 minutes. We are offering the opportunity to practice the yoga in fullness and expand the internal energy. It's a combination of mental awareness, philosophy and yoga science with physical behavior and movement. In yoga we are working on how to create a balance in life via breathing and concentration methods. If you want to deepen yourself in the study and practice in yoga, ayurveda and meditation than this is a golden offer to change the direction of the life with the help of yoga and meditation. Our sessions begin each morning with 90 minutes. We are offering the opportunity to practice the yoga in fullness and expand the internal energy. It’s a combination of mental awareness, philosophy and yoga science with physical behavior and movement. In yoga we are working on how to create a balance in life via breathing and concentration methods.

]]> By: k.rajalakshmi http://www.yoga-teacher-training.org/2010/04/26/yoga-teacher-question-about-pre-existing-knee-problems/#comment-2592 k.rajalakshmi Wed, 19 May 2010 13:55:57 +0000 http://www.yoga-teacher-training.org/blog/?p=3663#comment-2592 When doing stretch exercise my knee ligament has teared. When doing stretch exercise my knee ligament has teared.

]]> By: What excersises are best for building muscle to support the knee? http://www.yoga-teacher-training.org/2010/04/26/yoga-teacher-question-about-pre-existing-knee-problems/#comment-2313 What excersises are best for building muscle to support the knee? Sun, 02 May 2010 07:59:38 +0000 http://www.yoga-teacher-training.org/blog/?p=3663#comment-2313 [...] Yoga Teacher Question About Pre-existing Knee Problems | Yoga Teacher Training Blog [...] [...] Yoga Teacher Question About Pre-existing Knee Problems | Yoga Teacher Training Blog [...]

]]> By: Paul http://www.yoga-teacher-training.org/2010/04/26/yoga-teacher-question-about-pre-existing-knee-problems/#comment-2276 Paul Wed, 28 Apr 2010 16:30:55 +0000 http://www.yoga-teacher-training.org/blog/?p=3663#comment-2276 Dear Ones, Namaskar! Below is some very wise and kind advice from a friend and colleague. OM Shanti, Paul ---------------------- Dear Mr. Paul Jerard, Referencing your post regarding pre-existing knee problem. First see the x-ray and MRI Scan reports. If there is a collection of fluid around the need point due to infection, it should be first treated by an Alopathy doctor. If the reports are normal but only pain persists, then you can ask him to do Ardha Halasa and Utthanapadasana. These two asanas will help him a lot. As regards ice bag and hot water therapy will also help him to certain extent. You please see whether there is any rupture in the nerve or ligament tear. Regards, D Rajkumar Consultant - Yoga & Naturopathy R.K. YOGA CENTRE/ RIYANS WELLNESSCENTRE, CHENNAI, INDIA. Dear Ones,

Namaskar!

Below is some very wise and kind advice from a friend and colleague.

OM Shanti,

Paul

———————-

Dear Mr. Paul Jerard,

Referencing your post regarding pre-existing knee problem.

First see the x-ray and MRI Scan reports. If there is a collection of fluid around the need point due to infection, it should be first treated by an Alopathy doctor. If the reports are normal but only pain persists, then you can ask him to do Ardha Halasa and Utthanapadasana. These two asanas will help him a lot.

As regards ice bag and hot water therapy will also help him to certain extent.
You please see whether there is any rupture in the nerve or ligament tear.

Regards,

D Rajkumar
Consultant – Yoga & Naturopathy
R.K. YOGA CENTRE/
RIYANS WELLNESSCENTRE,
CHENNAI, INDIA.

]]> By: Theresa Stolk http://www.yoga-teacher-training.org/2010/04/26/yoga-teacher-question-about-pre-existing-knee-problems/#comment-2268 Theresa Stolk Wed, 28 Apr 2010 06:31:15 +0000 http://www.yoga-teacher-training.org/blog/?p=3663#comment-2268 Alignment is important. When bending, (as in warrior pose), make sure that the knee is in line with the second toe on the bent leg, and that the knee does not go past the toes. Alignment is important. When bending, (as in warrior pose), make sure that the knee is in line with the second toe on the bent leg, and that the knee does not go past the toes.

]]> By: rudy van autreve http://www.yoga-teacher-training.org/2010/04/26/yoga-teacher-question-about-pre-existing-knee-problems/#comment-2249 rudy van autreve Tue, 27 Apr 2010 13:01:52 +0000 http://www.yoga-teacher-training.org/blog/?p=3663#comment-2249 AFTER HAVING A SERIOUS KNEEINJURY BY SKIIING 7 YEARS AGO THE PAIN CAME BACK WITH LOTUS AND SOME OTHER KNEEBENDING; i still could run ,cycle and doing other sports , but i felt always some pain at last i did xray-where they saw nothing suspicious than mri .... there they saw the mediale meniscus was half hanging of ?!DUE TO THE FORMER SKI ACCIDENT IN 2003 so the advise is very right to go to see a specialist hari om rudy AFTER HAVING A SERIOUS KNEEINJURY BY SKIIING
7 YEARS AGO THE PAIN CAME BACK WITH LOTUS AND SOME
OTHER KNEEBENDING;
i still could run ,cycle and doing other sports ,
but i felt always some pain
at last i did xray-where they saw nothing suspicious
than mri ….
there they saw the mediale meniscus was half
hanging of ?!DUE TO THE FORMER SKI ACCIDENT IN 2003
so the advise is very right to go to see a specialist
hari om
rudy

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