Could you give me some guidelines for pregnant Yoga students?

June 17th, 2010

Please bear in mind that I have no medical degree and am not a medical professional. The advice given is that of a Yoga Teacher. Always consult with your physician for a professional opinion.

There are many contraindications for practicing Yoga during pregnancy, and all Yoga teachers and students should be aware of them.

Pregnant students should have formal doctor’s permission for “Prenatal Yoga.” If you are teaching pregnant students without their doctor’s approval and you are not a certified prenatal Yoga instructor, you are “playing with fire.” It is hard enough in a yoga class to address the needs of all students. For pregnant Yoga students, I recommend a specific class.

We have a special page devoted to issues and concerns about Prenatal yoga and yoga during pregnancy. It contains important information for teachers and students alike.

For those who already have a Yoga Teaching Diploma or an equivalent qualification, take a look at our Prenatal and Postnatal Yoga Teachers Diploma Course. This course is highly recommended for Yoga Instructors with pregnant students.

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