Should an Obese Person Become a Yoga Teacher?
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thank you for saying this! I am a teacher in training and have felt this pressure to be the skinny Yoga teacher you described. I have been slowly losing weight over the last 2 years of serious practice. Mt classwork has helped me to remember my healthy eating habits and the total picture. I look forward to teaching and continuing my weight loss journey through Yoga…..
thank you Paul for bringing clarity to the issue of overweight. a few days before your newsletter i felt i needed to address my weight challenge. i have now radically changed my mindset, and eating habits. this has resulted in a lighter feeling body, within 2 days the increase in flexiblity (probably due to eliminated sugar from my diet) was apparent despite being over 65 yrs. i continue to enjoy the new me, lynn