Dr. Paul Jerard E-RYT 500 (Director of Yoga Teacher Training at Aura Wellness Center) Speaks to you in this short lecture about the disadvantages of using notes while teaching your Yoga class.
Tags: become a yoga teacher, certified yoga teacher, teach yoga, teaching hatha yoga, teaching yoga, to become a yoga teacher, yoga class, yoga classes, yoga teacher, Yoga Teacher Training


Dear Paul
This is the thing that I am struggling with most. I seem to get nervous in front of people and forget what pose comes next. It’s been a real struggle that is very depressing for me.
Dear Connie,
I completely understand. Each of us experiences the same nervousness, but it will pass as you continue teaching Yoga to others.
All the Best.
OM Shanti,
Paul