Dr. Paul Jerard, E-RYT 500 demonstrates in this short lecture, more modifications for seated posture. This video was filmed in the Yoga Teacher Training Studio at Aura Wellness Center, In Attleboro, MA.
Tags: Aura Wellness Center, practicing yoga, teaching yoga, Yoga Teacher Training


Thanks for these great videos on modifications and use of props. This has helped me tremendously!
Namaskar
Anna B.