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Variations of Half Moon Pose (Ardha Chandrasana)

September 6th, 2010

Dr. Paul Jerard, E-RYT 500 demonstrates several variations of Half Moon Pose with guest student Yong Yang.

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This entry was posted on Monday, September 6th, 2010 at 1:38 pm and is filed under Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Variations of Half Moon Pose (Ardha Chandrasana)”

  1. Anna Bain says:
    2010/09/10 at 11:15 pm

    I just taught crescent moon in one of my classes today. This video has given me a whole new perspective and ideas!
    Thanks—very helpful!
    Namaste,
    Anna B

    Reply

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