Monthly Archives: November 2010

Secrets of Yoga Teachings

The fitness experts saw the postures and figured Yoga would rise and fall like the many other diets and exercise systems of the past. They were not aware Yoga has been around for thousands of years. This sacred practice changes people for the best. The following two aspects of Hatha Yoga are only the tip of the Yogic iceberg and barely scratch the surface in regard to the secrets of Yoga teachings.

YOGA AND THE HEALTH OF OUR SPINES

This boney cage protects the delicate organs within the chest and abdomen, and the vertebrae protects the delicate nerves and vessels. The spine itself has 4 gentle curves that ensure resilience and ensure a stable centre of gravity.

Yoga Teacher Training – Finding Yoga Teaching Jobs

Most graduates of 200-hour Yoga certification courses have sufficient qualifications to teach Yoga classes. There is much emphasis placed upon knowing everything; yet, there is so much to know. If you are waiting to know everything, before you teach Yoga classes; you will never begin your teaching journey.

Yoga Teacher Training – Three Warm Ups for Yoga Students

A warm up incorporated in the yoga class is very valuable that the postures are easily attained. The joints are loosened and the muscles warmed by stretching and by increasing the circulation of blood warm ups also reduce the risk of pulling muscles or injuring a joint during the class warm ups also reduce the risk of stiffness in the muscles and joints after a yoga session.

Yoga Teacher Training – Assisting Paschimottanasana Part II

Have you ever wondered how to help a yoga student in a forward bend? Many yoga teachers don't know how to assist or use props, so they tell students props are useless. Dr. Paul Jerard, E-RYT 500 explains how to help a student with who has muscular development in the back to a achieve a better forward fold without making the spine go into a curve.

Yoga Teacher Training Online to Train Your Mind

Learning the basics is a fundamental requirement toward mastery of any subject, but making people dependent, stifles creativity and innovation. Yoga is a science, and an art of living, that constantly evolves. There are many forms of Yoga, and all of them are continuing to grow exponentially.

All Time Best Hatha Yoga Teacher Training Myths

There is so much disinformation being spread around about Yoga and Yoga teacher training that the air needs to be cleared on some issues that often spring up in casual conversations. It is amazing when someone listens to one point of view, does no research and spouts off about the intricacies Yoga.

Yoga Teacher Training – Learning Sanskrit

Dr. Paul Jerard, E-RYT 500 speaks to you in this short lecture about Yoga Teachers learning Sanskrit and best practices.   Looking for The Language of Yoga Book Mentioned in the Video?  Click Here   The Original Yoga Teacher Training Camp-in-a-Box GOLD also includes this Sanskrit Book/Audio set

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