Yoga Teacher Training – Assisting Paschimottanasana Part II

Have you ever wondered how to help a yoga student in a forward bend? Many yoga teachers don't know how to assist or use props, so they tell students props are useless. Dr. Paul Jerard, E-RYT 500 explains how to help a student with who has muscular development in the back to a achieve a better forward fold without making the spine go into a curve.