Teaching Prenatal Yoga – Part 1
As a Yoga teacher, one must extrapolate as how to adapt Prenatal Yoga to a Yoga class. This becomes a particularly difficult task for...
As a Yoga teacher, one must extrapolate as how to adapt Prenatal Yoga to a Yoga class. This becomes a particularly difficult task for...
How can Yoga help maintain health in the upper body? Problems in Yoga practice usually come from pre-existing conditions and ego-driven...