Prolapse and Yogic Treatment
Apart from surgical correction, there are many Yogic techniques, which help to reintegrate the pelvic structure and which often prove...
Yoga for Self-Acceptance
Your feelings will change over time, and vary through the day; but ideally, you should feel more relaxed and in touch with yourself after each Yoga training session. While practicing Yoga, do not force yourself during meditation, pranayama, or asanas.