Wrist Injuries and Yoga – Part VII
Dr. Paul Jerard, E-RYT 500 and Marie Jerard, RYT 500 show modifications for cobra, upward dog, and sphinx pose for Yoga teacher who are teaching students with wrist injuries.
Dr. Paul Jerard, E-RYT 500 and Marie Jerard, RYT 500 show modifications for cobra, upward dog, and sphinx pose for Yoga teacher who are teaching students with wrist injuries.
Why do we spend so much time during yoga teacher training on pranayama? This question is on the minds of many young interns. Pranayama...