Archive for the ‘Yoga for Spiritual Health’ Category

By Paul Jerard, E-RYT 500

Why would anyone, of any religion, seek spiritual growth from Yoga practice? How compatible are Yogic concepts with other religions and philosophies? Is Yoga a wing of Hinduism or an ancient Universalist approach toward living? Let’s take a closer look at why people are choosing the Yogic path for their spiritual health.

Yoga was practiced for thousands of years by Hindus. When Yoga moved out of India, it was assimilated by people of many cultures and religions. These new non-Hindu Yoga students could not erase their previous religious, philosophical, and political learning. That said, the teachings of Bhakti, Raja, Karma, Jnana, Hatha, Kundalini, Mantra, Tantra, and Yantra Yoga will differ and integrate to some degree.

Therefore, teaching and learning Yoga depends upon the Yogic style, the teacher’s method, and the student’s culture. If a student is familiar with the Ten Commandments, he or she will see some similarities to the Yamas and Niyamas. In all cultures, morality is a universal concept. Humanity’s largest struggle has been with fear of outside ideas.

Anyone can get a copy of any religious text on the Internet. The authenticity and quality of the interpretation could be subjects for debate, but the fact is – people are reading more Holy Books than ever before. In fact, people are reading more about everything than at any previous time.

Why would anyone, of any religion, seek spiritual growth from Yoga practice? The reasons are many, but sometimes they have to do with moral examples of religious leaders and the education of the people. It is hard to convince educated people with threats, when the leadership of a religion is up to its ears in a scandal.

There is no need to point fingers; all you have to do is listen to, watch, or read the news. We readily accept scandals within governments. It has been a historical fact that governments are often less than perfect. However, to be let down by religious leaders takes a toll on the faithful. Scandals in religious settings have created a culture of spiritual “castaways.”

How compatible are Yogic concepts with other religions and philosophies? All religions teach us to forgive, to be tolerant, and to love each other. This message is clear to see in Yogic teachings. If you take part in any form of Yoga, courtesy and mutual respect, are foundational concepts of the practice.

Is Yoga a wing of Hinduism or an ancient Universalist approach toward living? The answer is: It depends upon your Yoga teacher, where you study, and lessons learned in your classes. If you practice fitness-oriented Yoga classes in a gym, chances are that Yogic philosophy may not be part of your class.

If you practice in an ashram – this was traditionally a religious settlement, where a priest, monk, or a group of people, lived in seclusion from society. Yoga studios are usually at store front locations and will not be secluded, but philosophy and lifestyle will likely be addressed.

© Copyright 2009 – Paul Jerard / Aura Publications

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