Yoga Teacher Training Forum » Yoga Teacher Training Forum (issues, concerns and questions for teachers) » New Teacher Questions
What are Yoga students looking for?(31 posts) (20 voices)
Yoga students begin this sacred practice for a wide range of reasons. As we all know, tension and stress not only affect the physical body, but also our mental health and well-being. Yoga provides benefits for our mind and soul in addition to our physical bodies. Yoga does wonders for reducing stress since it is a slow, gentle form of exercise combined with a controlled breathing exercise that can promote relaxation to the body. It also helps one to more fully connect with him/herself.Posted 3 years ago #
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