The Importance of Asana Assisting and Alignments
All practitioners can enjoy the benefits of yoga practice through proper alignment of asanas. Physical assistance in yoga practice is...
All practitioners can enjoy the benefits of yoga practice through proper alignment of asanas. Physical assistance in yoga practice is...
Teaching yoga students with high blood pressure can be very worthwhile, but these students have a few special needs that should be taken...
Whether one is seeking a great exercise choice to help with arthritis, diabetes, or depression, Yoga appears to be a perfect way for everyone to be more fit and happy. The wide variety of Yoga styles and programs make it ideal for practitioners of any age or level of ability. Even beginners will see the benefits of Yoga after just a few weeks of practice.
Explain the benefits of Yoga to your students might not have been covered in your Yoga teacher training. Did you expect that every potential student would know what Yoga is? Think again – you might find yourself explaining the benefits of Yoga to a potential student before he or she takes a class.