Posts Tagged ‘best yoga instructor’

How to Become the Best Yoga Instructor

Thursday, June 9th, 2011

yoga teacher trainingBy Dr. Paul Jerard, E-RYT 500

There are different paths to becoming the best Yoga instructor possible. There are also a variety of skills sets that you can focus on developing, in order to become a great Yoga teacher. One area that is not often addressed is the area of a positive inner attitude and the cultivation of divine virtues. Obviously, a competent Hatha Yoga instructor must be well versed in the areas of asana alignment, modifications, and anatomy. The inner attitude and cultivation of dharmic or divine virtues is not as visible, but just as critical to becoming one of the best Yoga instructors possible.

Many Yoga teacher training programs teach the basic skills necessary to leading a class of students through a balanced and safe asana practice. New Yoga teachers will have a good understanding of anatomy, physiology, the alignment of the asanas, and working with students with pre-existing injuries or other physical limitations. However, the Yoga teacher training programs that new teachers attended, may not have addressed the areas of a positive inner attitude and the impact of uplifting thoughts, behavior and speech, while teaching a group of students.

If a Yoga instructor does not integrate these beneficial qualities, such as patience, a positive regard for his or her students and joy, into his or her mind and heart, the Yoga asana practice may become dry, or even lifeless. The students may also feel that they are not truly appreciated or supported in achieving their highest potential. In order to be a really great Yoga teacher, it is important to address the inner landscape of your own mind and heart as you enter into the arena of instructing classes.

The inner attitude of a Yoga instructor towards his or her students is a core element to becoming an amazing teacher. It is necessary in any educational endeavor to see your students reach their highest potential. If you believe that your students can, or will, be able to eventually reach their full potential, they will make far better progress in your class than they would if they trained with someone who sees them as less than perfect and has no patience for anything except perfection.

The term, “education” means to “bring into wholeness.” A Yoga instructor is in a very unique position to truly support his or her students to move into balance and wholeness, on every level of the body, mind and spirit. The dedication, commitment and belief in the power of a regular Yoga practice, including meditation and breathing practices (pranayama), is a core component to becoming a great instructor. If you believe it works, your students will believe it works. If you believe they can do it, they will believe they can do it! This is one of the most critical inner keys to becoming the very best Yoga instructor you can be.

© Copyright 2011 – Aura Wellness Center – Publications Division

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Competent Hatha Yoga Teachers Needed

Saturday, August 21st, 2010

By Dr. Paul Jerard, E-RYT 500

There is a perception that the world has plenty of competent Yoga teachers. Yet, when you attend a class, you discover teachers are attentive to their students and some who are not. Without speculating on the exact percentage of teachers, who are self-absorbed in their own practice during class time, we can easily imagine that this percentage of teachers is significant.

For example: If you travel from New England to California, and stop at a Yoga studio, or ashram, every three hours, you are likely to see many styles of teaching. By this, I am not referring to the style of Yoga, but to the style and competence level of each instructor you meet on this trip.

If you have been practicing any form of Yoga, for one year or more, why would you want to stay in a class with a teacher who never makes eye contact with his or her students? Some teachers do not allow for questions within the Yoga class. Again, I ask, why would students waste their time with a Yoga teacher who would not share knowledge?

The point to understand is people might think that once one completes Yoga teacher training, he or she is competent. While this may be true, in most cases, it is up to the students to observe the quality of instruction they receive.

Does Yoga teacher show compassion, modify techniques, make assists, and give constructive advice, without criticism? These are questions that the public should be asking themselves when they attend our classes. It is not enough to go out and get an impressive certification or a registration card.

Teaching Yoga is a constant learning experiencing – for both the instructor and the student. Some teachers love the stimulation they receive from continuing education. This is an excellent start; but implementing ideas learned, from continuing education, and daily experiences from the interaction with students, is the key to being the best Yoga instructor you can be.

In order to set systems in place for the best possible student experience, we have to develop a comprehensive orientation. This would start with an application, which helps you to understand each student’s physical health and emotional needs. In this way, Yoga teachers will be able to guide new students toward the best choices offered in your facility.

The next step is a formal introduction between both parties. This requires new students to understand that they want to arrive early to their first class. Admitting students, through your doors, after the class has already started, is a very unwise policy.

For example: Let’s say you decide to admit a student, who is five minutes late to class. After all – the class has begun and you are in the middle of getting your students “centered.” This disruption breaks the flow of the entire class. In addition, that student lets you know that she is four months pregnant, after the class has ended.

My point is that you need firm policies and procedures in place, for the safety of those people, who lack the knowledge about how important it is to follow guidelines. For all of the reasons listed above, there will never be too many competent Yoga teachers.

© Copyright 2010 – Paul Jerard / Aura Publications

To join our free online Yoga community of practitioners and teachers, or to learn more about our online or on-site Yoga teacher training courses, please visit: http://www.yoga-teacher-training.org/

Free Yoga Report. Free Yoga Newsletter. Free Yoga Videos. Free Podcasts. Bonus: Free Yoga e-Book, “Yoga in Practice.”

FREE CONTENT: If you are a Yoga Teacher, Yoga studio, blogger, e-zine, or website publisher, and are in need of quality content, please feel free to use my blog entries (articles). Please be sure to reprint each article, as is, including the resource box above. Namaste!

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