Can Yoga Change Behavior?
Studies show that Yoga promotes happier, healthier living, but can yoga change behavior? Based on research, the answer seems to be yes...
Studies show that Yoga promotes happier, healthier living, but can yoga change behavior? Based on research, the answer seems to be yes...
Although we often think of Yoga as physical exercise, postures are only one of its eight different limbs. Yogic teachings provide the...