Posts Tagged ‘knowledge of yoga’

Interpersonal Skills of a Yoga Teacher

Saturday, January 21st, 2012

yoga teacher trainingBy Dr. Paul Jerard, E-RYT 500 

Students attending a Yoga class expect to find a calm, comfortable environment; a warm, inviting space, soft music, and quiet voices. They expect to be greeted with a smile by the Yoga instructor, as well as the other students. Yoga students often form relationships, based upon the mutual interest in Yoga and wellness. This entire atmosphere is created and nurtured by the instructor. The Yoga teacher sets the tone for the entire class through his or her own methods of interpersonal communication.

Therefore, it is important that the Yoga teacher has a set of interpersonal skills that are role model worthy. Although Yoga teachers spend much of the class talking by giving cues, information, and reminders, it is also important for them to be active listeners. Teachers need to tune-in to the needs and personalities of their students in order to serve them well during class. Students want to feel like valued members of the group, and Yoga teachers can support this need by listening.

Yoga instructors also need to work on their tone of voice. They should deliver material in a voice that is calm and even. It must be loud enough for everyone to hear, but not so loud that it changes the calming atmosphere of the room. Many Yoga instructors deliver cues in a lilting voice that can encourage students to go deeper into a state of relaxation. It is fine to laugh and have fun during Yoga class, while keeping the structure of class intact.

Body language is an integral part of non-verbal communication. Instructors need to convey a welcoming spirit through body language. They should avoid crossing their arms, instead placing them loosely at their sides when talking with students before and after class. It is also important to maintain eye contact when speaking individually with students, and always scan the room making eye contact with students while teaching class.

The actions and words of a Yoga teacher should convey respect toward the students. Instructors should never boast, or demean students in any way. A modest approach is best, where the instructor imparts his or her knowledge of Yoga while remaining humble.

Even if these skills do not come naturally, they can be developed and honed by Yoga instructors who are eager to succeed. It can help to watch more experienced instructors during their classes to observe how they interact with students. Allow your own personality to shine as well, but make sure you are always communicating in a way that is open, comfortable, and friendly.

© Copyright 2012 – Aura Wellness Center – Publications Division

To see our selection of Online Yoga teacher training courses, please visit the following link.

http://www.aurawellnesscenter.com/store/

FREE Yoga Report. FREE Yoga Newsletter. FREE Yoga Videos. Free Podcasts. Bonus: Free Yoga e-Book, “Yoga in Practice.”

FREE CONTENT: If you are a Yoga Teacher, Yoga studio, blogger, e-zine, or website publisher, and are in need of quality content, please feel free to use my blog entries (articles). Please be sure to reprint each article, as is, including the resource box above. Namaste!

Teaching Yoga – Real Mastery and Listening

Monday, March 9th, 2009

Written By Steve Atlas

As of late there have been a series of thoughts that I have felt compelled to share with you. Permit me a few moments of your precious time to give you the things that have been on my mind. This is a little philosophical, but perhaps entertaining all the same.

In teaching others there are lessons that one teacher hopes to convey to their student. In fitness, self-defense, Yoga, and most of the physical realm that I’m involved in- many lines of teaching and learning are the same. However a great epiphany has recently happened and I’m embracing it 100%- it is the road to mastery. We’ll get to that shortly.

The very best teachers I have been around have a great gift to not only understand their own craft on such a level of mastery- they also teach you something about life. Being student-minded when we learn allows the flood gates to open wide and to potentially allow the deeper lessons to be realized. I’m not talking about how to perform proper biceps curls, or execute a self-defense move, or how to do triangle pose in Yoga. I’m talking about being a spiritual student.

By listening to the intentions of the teacher, observing the example of the instructor, one can learn far beyond the monetary lessons they (the student) are there for. Be slow to judge and learn to observe ‘everything’.

My recent quest in devouring the knowledge of Yoga has left me almost always having to go back into fierce introspection- to fulfill the desired effect to the students attending. This trait is teaching me to do the same with the martial arts and in fitness coaching. As a result, there is a development of real friends among my clients. True relationships formed and human potential is being realized. Support, acceptance, allowing the ego to fail, patience, all temper: assertion, focus, and the drive to be better.

I am convinced that Real Mastery or the title of it: belongs to the teacher who wants more for their students than they want for themselves. It’s no different for a parent who wants more for their children- the same here. Yet, I have watched with great amusement the aggrandizing of skills and abilities that only the master is able to perform, yet is unwilling to share the essential elements of ‘life’ to help the student understand their potential. I mean, is it any secret that the real answers are not going to come from the teachers skills but rather the dialogue-(from the teacher) that points the student in the direction to find their own path?!

In this highly competitive, ego-centric environment we live in I can think of fewer, more important things that cultivate the personal growth of a person than sincerity, and honesty from a respected teacher to their students. This has been evident over the last few months. Where Karmic Law has dictated that same level of return 10 fold= positive intentions come back to you.

Steve Atlas is the owner of Atlas Training Systems in Spokane, WA. For 15 years he has devoted his life to helping others reach their potential in various physical activities: personal training, self-defence/martial arts, cycling, Yoga, etc,. With Degrees in Sports Medicine (B.Sc.), and Kinesiology (M.Sc.)- Steve has accented his education with nine national certified accreditations, and has earned Full Instructorship in Continuous Movement Martial Arts, and a third degree black belt from Datu Kelly Worden’s Natural Spirit International. Currently Steve is pursuing Paul Jerard’s (E-RYT) Vinyasa Teacher accreditation from Aura Wellness Center and hopes to continue to inspire, lift others, and be a student of light.

“We must continue to learn, apply, and walk the path to find our true purpose”- Steve Atlas

Five Yoga Intensive Tips – How to Get the Most out of Your Next Yoga Training

Sunday, September 14th, 2008

By Paul Jerard, E-RYT 500

Whether you are attending an on-site course for re-certification, a refresher, or for your initial Yoga teacher training, you want to learn as much as you can while you are there. Most onsite, or residential intensives, can be quite expensive, so here are a few tips for getting the most out of your training session.

1. Make a commitment to attend the entire session. Many attendants have family and job obligations outside of the training; but if you plan to be at an intensive, you should be there from start to finish. This includes being on time, or starting a little bit early, every day, and not leaving early, unless there is an emergency.

2. Keep any potential relationships in check. Sometimes, romance finds its way into every facet of life. If you suddenly find your missing soul mate, by all means get to know that person better – after the intensive is over.

Your primary reason for attending a Yoga intensive is to learn, but heated romantic relationships should not be on the menu. If you unexpectedly meet your soul mate, at an intensive, the resulting relationship will continue beyond the training. Time spent on romance is time lost at your intensive training.

3. Read the study materials, which are presented to you at your training sessions. The Yoga teacher, who prepared these materials, has most likely given you a concise view of the subjects presented.

Ignoring a trainer’s handouts is much like throwing a road map aside while you are on a trip. If a quiz or exam is attached to the materials – try to see the rewards of learning new ideas and techniques, rather than becoming stressed out over an assignment.

4. If you are told to wear a name tag, please do so, but you should look forward to being lost in the crowd. Do not expect a close relationship with the trainer or the director of Yoga teacher training. If you desire to be in a smaller group, inquire about the maximum number of participants allowed.

It should be obvious that larger trainings are popular, but teachers and interns who attend them, are lucky if the trainers remember them at all. Close association with a Guru or Yoga teacher trainer takes place in smaller groups. This was the traditional way, and it still works. It is extremely difficult to bond with a trainer in groups with over twelve attendants.

5. Follow the guidelines in regard to proper dress, wearing perfume, assisting, eating, shutting your cell phone off, and any other logical policies. Most of the guidelines of conduct are based upon common sense. Most rules are established after someone has already pushed the limits of sound practical judgment, in the past.

Follow the five above-mentioned tips and you will experience rapid growth in your skills and knowledge of Yoga.

© Copyright 2008 – Paul Jerard / Aura Publications

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Yoga Teacher Training Intensives
FREE Yoga Report. FREE Yoga Newsletter. FREE Yoga Videos.
Free Podcasts. Bonus: Free Yoga e-Book, “Yoga in Practice.”
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On-Site Yoga Training: http://www.aurawellnesscenter.com
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FREE CONTENT: If you are a Yoga Teacher, Yoga studio, blogger, e-zine, or website publisher, and are in need of quality content, please feel free to use my blog entries (articles) – Please be sure to reprint each article, as is, including the resource box above. Namaste, Paul
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