Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training) speaks to you in this short lecture about modifications while performing a twist. Filmed at Aura Wellness Center in Attleboro, MA.
Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training) speaks to you in this short lecture about modifications while performing a twist. Filmed at Aura Wellness Center in Attleboro, MA.