Posts Tagged ‘Modifications’

Twist Modifications

Monday, August 2nd, 2010

Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training) speaks to you in this short lecture about modifications while performing a twist.  Filmed at Aura Wellness Center in Attleboro, MA.

Ardha Chandrasana (Half Moon Pose) Modifications

Monday, August 10th, 2009

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