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When using a Yoga correspondence course, how would I
know, if what I was doing was a posture correctly?
About alignment: Always work with other Yoga teachers, even
after becoming a certified Yoga teacher. It helps you learn
new things, creates valuable contacts, and keeps you sharp.
Find the best Yoga teachers in your area to learn from, work
with, and possibly work for.
If you are far away from a Yoga instructor, mirrors are the
next best thing, because they help you see your asana
alignment, but sometimes Yoga without a knowledgeable
assist is like cutting your own hair.
With the aid of mirrors you could develop your knowledge of
alignment.
If you have a Yoga friend who has knowledge of posture
alignment, you can both make progress together.
More Yoga Learning Questions
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