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Yoga Practice Videos
As you know, video resources can be excellent educational tools. I am pleased to announce that we have developed a partnership with a leading producer of instructional yoga videos to provide access to these videos online... in full screen, DVD quality with world class yoga instructors.
Click the site tour above, see samples below, or visit our new video partner and learn more about these phenomenal videos, where you can also download music for Yoga, Meditation, and Audio Practices.
My Yoga Online - Yoga, Pilates and Meditation Videos Online
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This first video sample demonstrates the extraordinarily high quality of these videos.
This video can be viewed at full-screen on your computer or TV in crisp beautiful color and crystal clear sound.
View this video to see the quality and beauty of My Yoga Online's regular member videos. |
5-minute, Full-Screen, High Quality Video Sample
click to view |
click to view
This 3-minute, reduced quality video is just a small sample of the full-length, high-quality 60 minute class. More of this video |
Advanced Hatha Yoga Video Sample
with Nico Luce
Enjoy a new Advanced Hatha Yoga Class featuring Nico Luce on My Yoga Online. This intermediate-advanced sequence of yoga asanas is designed to embrace the flow of your breath. Through the exploration of hip openers, backbends and balancing poses, you will invigorate your body and free your soul.
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Moon Salutations Video Sample
with Clara Roberts-Oss
This vinyasa, moon salutes Yoga class emphasizes the exploration of Yoga backbends and lengthening of the hamstrings. This Yoga sequence integrates different backbends from standing bow to variations of camel pose (Ustrasana). To counter balance, lengthen the hamstrings moving towards hanumasana (splits pose), and ending with some joyful lower back releases.
More of this video
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click to view
This 2-minute, reduced quality video is just a small sample of the full-length, high-quality class. More of this video |
click to view
This 3-minute reduced quality video is just a small sample of the full-length, high-quality class. More of this video |
Prenatal Yoga Video Sample
with Ariel Clara Pavic, RYT
In this class you will flow into postures specifically tailored to the needs of your changing pregnant body, with an emphasis on the breath. Communicate with your baby, relax and nurture yourself in this supportive, yet energizing class. A dynamic squat flow is included which will open your hips and strengthen and tone your uterus in preparation for childbirth. Guided, baby centered relaxation to finish. This class can also be used by mom’s post-natally.
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For experienced Yoga teachers, these clips will give you new ideas for sequencing in your classes and empower you to find your fullest potential.
For Yoga teacher interns, these clips will be useful for developing lesson plans, observing body mechanics, and learning the subtle aspects of teaching Yoga. This enables each of us to take our practice to new heights, by expanding our knowledge of Yoga through observation and practice.
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