By Paul Jerard, E-RYT 500 Yoga instructors, who have students with MS, can use a wall, counter top, walker, or parallel bars, to assist with balance, and to give their students a physical reference point. Depending on the level of physical ability, a hands-on assist may be required. Often, the nervous system does not successfully [...]
By Paul Jerard, E-RYT 500 Patients, with Multiple Sclerosis, can expect to feel benefits from regular yoga practice. Fatigue, pain, numbness, weakness, and lack of coordination, plague sufferers of Multiple Sclerosis (MS). Yoga can alleviate these symptoms with regular practice, and help students find their bodies again. Yoga has been practiced for centuries - to [...]
Data and studies regarding Yoga for Multiple Sclerosis are scarce, but physical activity is definitely important for anyone with MS.