Yoga Instructor Training – Yoga, Pranayama, and Cancer Recovery

By Paul Jerard, E- RYT 500 Pranayama, or yoga breathing, focuses on specific breathing exercises that invoke relaxation and enhance optimum recovery. Yoga instruction often employs guided relaxation, meditation, breath awareness, visualization techniques, and guided breathing exercises. Students are guided to find a peaceful place, where they release their anxiety and pain. Pranayama techniques also [...]

Go to Top