Yoga for Kickboxers
Yoga for kickboxers makes a lot of sense, because kickboxing is quite lacking in restorative movements which would compensate for the...
Yoga Moves for Tough Guys
Professional athletes, along with other sports enthusiasts, are discovering that the practice of Yoga can help them function more...
Yoga Asanas for Snowboarders
According to some Yoga instructors, the poses recommended for snowboarders vary, depending upon timing and location. Although Power Yoga may be great to get in shape and increase stamina, Restorative classes may be more beneficial for relaxing on the slopes or resting after a hard day.
Yoga For Professional Athletes
The unique needs of athletes, at the pro level, are diversified. Yoga for professional athletes is a great alternative path to incorporate strength...
Best Yoga Exercise for Runners
This is the best Yoga exercise for runners and an excellent series of poses. These poses are a great way to warm up all of the major muscle groups in...
About Yoga for Athletes
Let’s face it, Yoga for athletes has to be physically challenging for the cross training effect. The deeper aspects of meditation aren’t valued by...
YOGA FOR ATHLETES
Yoga is a fantastic complement for athletes of various sports as well as for fitness enthusiasts to cross train. As yoga has many...
The Importance of Yoga for Sports Persons
Yoga is a holistic system - teaching skills which many sports persons seek, such as control over the mind, control over the body, good breathing habits, relaxation under pressure, highly developed concentration skills, and the ability to focus on the present.
Yoga Teacher Question about Cross Training Athletes
What is your perception of teaching Yoga sessions for sports teams and athletes? Below is a question and answer session concerning teaching Hatha Yoga or Vinyasa Yoga to a football team as a form of cross training and for rehab.
How Yoga and Martial Arts Create Successful Studios
Yoga and martial arts studios have begun to network with each other to meet the needs of local families. In areas where martial arts is the only discipline available, classes for Yoga have begun to take hold within these centers.