The Yoga Sutras Relationship to Yoga Today
It is up to Yoga teachers and practitioners to look deep into the Yoga Sutra, Vedas, and writings of the past. In this way, we can pass...
It is up to Yoga teachers and practitioners to look deep into the Yoga Sutra, Vedas, and writings of the past. In this way, we can pass...
In Kundalini Yoga schools, the term shakti is used often. It refers both to feminine divine energy and a goddess. The definition of shakti means sacred empowerment. It is the sacred primordial dynamic energy that pulsates throughout the universe.
Some claim that Yogic practices spread from Egypt to India, which would certainly be a twist on Yoga history as we know it. Yoga in...
What is Yoga About? Yoga is a simple solution to create a better quality life. The breathing, meditation, and postures of Yoga practice...
When Swami Vivekananda, a wandering monk, spoke at the Parliament of Religions in Chicago, the world's understanding of Yoga suddenly...
Spending even five minutes away from this flow of incessant demands is a very real rest. Practicing and gaining energy from Yoga to...
The history of Yoga is rich and complex. Yoga is an art, science, and way of life that has been evolving before people knew how to write...
Those who participate in regular Yoga training sessions will improve on a physical, mental, and emotional level. Long time practitioners can experience extraordinary states of awareness, intuition, and spiritual beauty. How can we separate those who know and those who pretend to know?
Fortunately, Yoga addiction proves more beneficial than detrimental. Western medical research about the true health benefits of Yoga has been scarce, as...
Yoga practice is grounded in centuries of rich Yogic philosophy. Originally, the emphasis, for those who practiced Yoga in ancient India, was on thoughtful presence in meditation. The goal of Yoga was to reach a state of strict discipline of the mind, where Yogis could spend days or even years deep in contemplation. A little-known fact is that the Yoga poses (asanas), that have recently become popular around the world, were initially developed to support meditation practice, and were not themselves the point of practice.