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Kids Yoga
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spinkney

Forum Posts: 19
Member Since:
April 27, 2015
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March 19, 2006 - 10:47 pm
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Namaskar Tolyo,

Your English is fine and you are always welcome to this forum.

There is nothing wrong with a little competition, if the children you have in your Yoga class want it. You still have to keep safety in mind, because children do not know the limits of their bodies.

One game is to have kids make Yoga cards of their favorite Asana or Pranayama.

Give then five or ten minutes, per Yoga class, to label, draw, or color them. This may not be finished in one or two Yoga classes.

Once the Yoga cards are finished, you can combine the Yoga cards in a deck.

Have each child take one Yoga card at a time from the deck. Each time a child draws a card; the whole class must perform the Yoga technique.

Shanti,

Paul

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