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Yoga for Children
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Forum Posts: 73

July 8, 2005 - 3:43 pm

Explain to their parents the following benefits to kids, by taking yoga classes:

# Builds their confidence and self-esteem.

# Improves their powers of concentration and focus.

# Develops their brain and intellect.

# Excellent for their bodies and health. Promotes balance, flexibility, coordination and strength.

# Helps them cope with stress and difficult emotions.

# Develops their creativity and imagination.

# Sharpens and expands their awareness.

# Helps them develop calmness

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