Yoga Teacher Training Forum
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April 27, 2015
Explain to their parents the following benefits to kids, by taking yoga classes:
# Builds their confidence and self-esteem.
# Improves their powers of concentration and focus.
# Develops their brain and intellect.
# Excellent for their bodies and health. Promotes balance, flexibility, coordination and strength.
# Helps them cope with stress and difficult emotions.
# Develops their creativity and imagination.
# Sharpens and expands their awareness.
# Helps them develop calmness
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