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Safety Guidelines in Hatha Yoga Classes
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eartheart

Forum Posts: 38
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April 27, 2015
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October 10, 2009 - 9:29 pm
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Pranam,

Good ideas here, but how many teachers enforce their rules to the letter. About the gorilla body mechanic - assisting requires practice time with a partner or partners. If you have a circle of teachers that work together you can become very good at it. Too much force can cause injury!

Shanti

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