Yoga Teacher Training Forum
Yoga Instructors: Would you like to network with fellow teachers worldwide? Here is a resource to find answers for every possible question regarding continuing education, improving your classes, student safety and much more.
Register
Log In
Members
Home
Add Reply
Add Topic
Offline
When our minds are silent, there is time for insight into the inner self. This quiet state of mind is our personal guidance system to intuition. Each mind contains the keys to pure awareness. The level 2 yoga teacher certification course from Aura contains a meditation course that gives guidance in many areas of meditation from breath awareness to Vippasana. I knew how to meditate, but not how to explain it to my students.
In the meditation relaxation DVD/CD set there are a many ways that are explained and they all work well. Teaching students to endure sitting for 30 minutes was my biggest challenge. Now, I'm able to focus on teaching them to find their own comfortable place to settle in and control their mind chatter without effort.
Most Users Ever Online: 178
Currently Online:
23 Guest(s)
Currently Browsing this Page:
1 Guest(s)
Top Posters:
Priyah: 156
laparadis: 146
Yoga Paul: 138
ashmin: 98
Parell: 82
Gator: 77
diedwardo7: 77
Traci: 73
Yogi: 70
Don Briskin: 69
Newest Members:
Forum Stats:
Groups: 1
Forums: 24
Topics: 2788
Posts: 4275
Member Stats:
Guest Posters: 41
Members: 1876
Moderators: 1
Admins: 4
Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul, Julie007
Moderators: techsupport