Yoga Teacher Training Forum

Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics

The Forum is Now Closed and Will Remain as an Information Archive.

For New Updates and Conversations, We Now Have a Public Facebook Group Located Here

A A A
Avatar

Please consider registering
Guest

sp_Search Search
Advanced Search
Search

— Forum Scope —





— Match —





— Forum Options —





Minimum search word length is 3 characters - maximum search word length is 84 characters

sp_Search Search
The forums are currently locked and only available for read only access
sp_Feed sp_TopicIcon
About Yoga Science
This topic is locked
Avatar
Plato64

Forum Posts: 20
Member Since:
April 27, 2015
sp_UserOfflineSmall Offline
1
January 4, 2009 - 12:16 pm
sp_Permalink sp_Print

Hi Plato,

Are you seeking answers for yourself or a written exam. If so, those answers will be based upon the author of a specific book.

You may get quite a range of answers here, but I feel that the foundation of Yoga science is the eightfold path. Please don't use my answers for anything other than to expand your mind.

Quote:
1. Yama (moral codes)
* Ahimsa - Non-violence
* Satya - Truthfulness
* Asteya - non stealing
* Brahmacharya - Continence
* Aparigaha - non possessiveness

2. Niyama (Personal Disciplines)
* Shoucha - Purity
* Santosha - Contentment
* Tapas - Endurance
* Swadhyaya- Self study
* Eshwar Pranidhan- Dedication

3. Asana - (Yoga Postures / poses) A stable and comfortable posture which helps attain mental equilibrium.

4. Pranayama - (Yoga Breathing) Extension and control of breath.

5. Pratyahara - (Withdrawal of Senses) A mental preparation to increase the power of mind.

6. Dharana - (Concentration on Object) Concentration of mind on one object and its field.

7. Dhyan - (Meditation) With drawing mind from all external objects and Focusing it on one point and meditating on it.

8. Samadhi - (Salvation) State of bliss, joy and merging of individual consciousness in to universal consciousness. Complete Realization of God.

For the following explanation of the goal of teachings, I will refer to lectures at Paulji's center.

The Goal of Yoga teachings is the end of suffering for all of humankind. For some this is spiritual bliss in the service of God. For others this may be good spiritual, mental physical, or emotional health.

Om Shanti,

Gator

This topic is locked
sp_Feed
Go to top
Forum Timezone: America/New_York

Most Users Ever Online: 340

Currently Online:
11 Guest(s)

Currently Browsing this Page:
1 Guest(s)

Members Birthdays
sp_BirthdayIcon
Today: None
Upcoming: Satyarthi

Top Posters:

Priyah: 156

laparadis: 146

Yoga Paul: 138

ashmin: 98

Parell: 82

Gator: 77

diedwardo7: 77

Traci: 73

Yogi: 70

Don Briskin: 69

Newest Members:

Larisabrownb

davidwisner91

counniesimonton

nancywile01

Micheleegarvey

suraj9393

miaphillip

brendasanntouchet

vaxovadrugs.sales12345

yogateachertraining

Forum Stats:

Groups: 1

Forums: 24

Topics: 2814

Posts: 4301

 

Member Stats:

Guest Posters: 43

Members: 1997

Moderators: 1

Admins: 3

Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul

Moderators: techsupport