Yoga Teacher Training Forum
Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics
The Forum is Now Closed and Will Remain as an Information Archive.
For New Updates and Conversations, We Now Have a Public Facebook Group Located Here
Please consider registering
April 27, 2015
It is much easier for a Yoga teacher to set up sequencing in a Yoga class that holds postures than to get the sequence down for Vinyasa Yoga or similar styles.
If you are referring to a class that holds postures, set up your postures in blocks such as:
Opening Salutation (OM)
Anulom Viloma Pranayama
Udgeeth Pranyama with Om mantra
This is just one of thousands of examples, but when you design series always counter pose for the spine. Always integrate Pranayama into your Yoga class.
Most Users Ever Online: 340
Currently Browsing this Page:
Yoga Paul: 138
Don Briskin: 69
Guest Posters: 48
Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul