How Can I Get the Confidence to Teach Yoga?Dr. Paul Jerard, E-RYT 5002020-02-18T09:24:21-05:00

Yoga Teacher Training Forum

Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics

The Forum is Now Closed and Will Remain as an Information Archive.

For New Updates and Conversations, We Now Have a Public Facebook Group Located Here

A A A

Please consider registering
Guest

Home Forum New Teacher Questions How Can I Get the Confidence to Tea…

The forums are currently locked and only available for read only access

How Can I Get the Confidence to Teach Yoga?

Traci

Forum Posts: 73

Member Since:
April 27, 2015

Offline

September 29, 2005 - 10:57 pm

Traci,

I agree with Don. Yoga is not about having the perfect body. I am also in my 40's and although I work out and do yoga, there is no way I look like some of the 20 year olds you see in Yoga Journal. When I teach, I try to focus on the entire mind-body asset of the experience. When holding a pose, I ask students to feel how certain parts of their bodies respond. It is about being centered and mentally strong more than physically perfect. I do not know which part of the US you live in, but my yoga teachers have been average middle aged folks (like me) and feel great teaching. Eat well, practice your yoga and focus on the strength of your body. I am sure you are a compassionate and knowledgable teacher - convey that to your students with each class and your confidence will build! Fake it, 'til you make it, girl!

Namaste,

Jeann

Forum Timezone: America/New_York

Most Users Ever Online: 340

Currently Online:
11 Guest(s)

Currently Browsing this Page:
1 Guest(s)

Members Birthdays

Today: None

Upcoming: Satyarthi