Yoga Teacher Training Forum
Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics
The Forum is Now Closed and Will Remain as an Information Archive.
For New Updates and Conversations, We Now Have a Public Facebook Group Located Here
Please consider registering
Guest
April 27, 2015
Hi Zazen,
Tomako gave you good advice. It would be best to compare the level 1 to the Restorative course for your needs and the needs of your students. Level 1 YTT(Camp in a Box) is good foundational training, which covers all aspects of the nine main styles of Yoga (bhakti, raja, karma, kundalini, yantra, mantra, tantra, jnana, and hatha).
The program is a solid Hatha course, so you will learn about postures, alignment, anatomy, asana benefits but you would also learn about the chakras, nadis, kriyas, mudras, bandhas, pranayama, meditation, modifications, contraindications, and more.
As Tomako mentioned, the Restorative yoga course is for teachers who want to know more about helping anyone learn Yoga. The emphasis is more about Yoga as therapy, anatomy, physioligy, kinesiology, the skeletal body, and modifications for proper alignment.
Namaste,
Donna
Most Users Ever Online: 340
Currently Online:
16 Guest(s)
Currently Browsing this Page:
1 Guest(s)
Top Posters:
Priyah: 156
laparadis: 146
Yoga Paul: 138
ashmin: 98
Parell: 82
Gator: 77
diedwardo7: 77
Traci: 73
Yogi: 70
Don Briskin: 69
Newest Members:
Larisabrownb
davidwisner91
counniesimonton
nancywile01
Micheleegarvey
suraj9393
miaphillip
brendasanntouchet
vaxovadrugs.sales12345
yogateachertraining
Forum Stats:
Groups: 1
Forums: 24
Topics: 2814
Posts: 4301
Member Stats:
Guest Posters: 43
Members: 1996
Moderators: 1
Admins: 3
Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul
Moderators: techsupport