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Seated Yoga Posture Modifications
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Luci

Forum Posts: 23
Member Since:
April 27, 2015
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August 3, 2010 - 7:36 pm
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Dear Luci, Sangeetha, and Gator,

As you requested, I will show some modifications in the next newsletter for floor poses such as: sukasana (easy pose), vajarasana (thunderbolt pose), and dandasana (staff pose). You will also be able to see the video on the yoga teacher training blog.

Om Shanti,

Paul

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