Yoga Teacher Training Forum

Yoga to Go or Brown Bag Yoga have become popular names for teaching off-site classes to groups or companies.

Draw up a brochure with pictures. Name the benefits of Yoga, your policies, and what students, organization or a company can expect from your classes.

For example:

Creating a safe Yoga experience

Healing and improving health

Building inner strength

Increase well-being

Improve productivity

Enhance performance

Quickly reduce tension

Lower stress levels

Energize the mind

These are just a few ideas, but expect most people to look at Yoga as a blank piece of paper. You have to connect the dots and create an accurate picture. Most people have still not taken a Yoga class and some who did may have met a good or bad teacher.

One student expected me to turn the room up to 105 degrees and torture her for 90 minutes. Her last teacher was Bikram style Yoga. When I told her my Yoga class was nothing like that, she signed up for the maximum class package.