Home/Ujiyah breath
Ujiyah breath 2017-04-26T15:29:50+00:00

Yoga Teacher Training Forum

Yoga Instructors: Would you like to network with fellow teachers worldwide? Here is a resource to find answers for every possible question regarding continuing education, improving your classes, student safety and much more.

A A A
Avatar

Please consider registering
Guest

Search

— Forum Scope —






— Match —





— Forum Options —





Minimum search word length is 3 characters - maximum search word length is 84 characters

Register Lost password?
sp_Feed sp_TopicIcon
Ujiyah breath
sp_NewPost Add Reply sp_NewTopic Add Topic
Avatar

Forum Posts: 15
Member Since:
April 27, 2015
sp_UserOfflineSmall Offline
1
February 16, 2009 - 3:42 am
sp_Permalink sp_Print sp_QuotePost
sp_ReportPost

When guiding students to find their Ujiyah breath I often use the "fogging the mirror" image. I ask them to imagine they are fogging a mirror with their breath and then to repeat this with mouth closed. I emphasise that uddiyana bandha is needed to support this breath.

BUT I'd love to hear some of your ideas about guiding students to find & develop their Ujiyah breath.I think if more images & analagies are used there's a better chance of the concept landing.

<img src=" title="Wink" /> Many thanks

Forum Timezone: America/New_York

Most Users Ever Online: 67

Currently Online:
5 Guest(s)

Currently Browsing this Page:
1 Guest(s)

See All Online Activity
Members Birthdays
sp_BirthdayIcon
Today: None
Upcoming: None

Top Posters:

Priyah: 156

laparadis: 146

Yoga Paul: 138

ashmin: 98

Parell: 82

Gator: 77

diedwardo7: 77

Traci: 73

Yogi: 70

Don Briskin: 69

Forum Stats:

Groups: 1

Forums: 24

Topics: 2725

Posts: 4126

 

Member Stats:

Guest Posters: 19

Members: 1520

Moderators: 0

Admins: 4