Yoga Teacher Training Forum
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Guest
April 27, 2015
Hey Areesh,
Any yoga strap will do. Name brands don't matter. I know - a yoga strap salesman would tell you different, but that's what salesmen do. You could even use an old neck tie instead of a strap. If you have work related stress, try Prasarita Padottanasana (wide legged forward fold). If you have high blood pressure (HBP), you can modify it by resting your forearms on a chair in front of you. Keep your head at heart level if you have HBP.
Hari Aum
April 27, 2015
If we consider the word "effective" as Areesh originally posted, there is no difference between a $15 padded strap and a neck tie. But if you are considering the comfort of a premium yoga prop and you value those little creature comforts, while holding a yoga pose for minutes, then the padded straps are the way to go.
April 27, 2015
Although I've never seen a $1000 yoga strap, I can appreciate the fact that one person sees a major value in one. This is the same for everything. One person pays $20,000 for a yoga teacher training and another pays $600. There is no right or wrong if both people feel happy with what they got.
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