Yoga Teacher Training Forum

Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics

The Forum is Now Closed and Will Remain as an Information Archive.

For New Updates and Conversations, We Now Have a Public Facebook Group Located Here

A A A
Avatar

Please consider registering
Guest

sp_Search Search
Advanced Search
Search

— Forum Scope —





— Match —





— Forum Options —





Minimum search word length is 3 characters - maximum search word length is 84 characters

sp_Search Search
The forums are currently locked and only available for read only access
sp_Feed sp_TopicIcon
What Should a Yoga Teacher Know About Teaching Relaxation Sequences?
This topic is locked
Avatar
shamim

Forum Posts: 8
Member Since:
April 27, 2015
sp_UserOfflineSmall Offline
1
June 9, 2006 - 2:34 pm
sp_Permalink sp_Print

Rolling over on one side opens the nostril on the opposite side of the body that one is laying on. Opening the right nostril is invigorating, while the left is calming. I've seen it done on both sides. Liz prefers having her students open their right nostril so they are more alert for the drive home. However, her students mostly are feeling the effects of aging or a disability, so opening the left might be appropriate for those able to do a more vigorous practice.

This topic is locked
sp_Feed
Go to top
Forum Timezone: America/New_York

Most Users Ever Online: 340

Currently Online:
9 Guest(s)

Currently Browsing this Page:
1 Guest(s)

Members Birthdays
sp_BirthdayIcon
Today: None
Upcoming: None

Top Posters:

Priyah: 156

laparadis: 146

Yoga Paul: 138

ashmin: 98

Parell: 82

Gator: 77

diedwardo7: 77

Traci: 73

Yogi: 70

Don Briskin: 69

Newest Members:

suzanngillian

Mandy21

narendrabacklinks

velinda

soulwork

victoria lucy

raj

ErikaGreen

Ejennings

mukeshpalival77

Forum Stats:

Groups: 1

Forums: 24

Topics: 2844

Posts: 4338

 

Member Stats:

Guest Posters: 48

Members: 1981

Moderators: 1

Admins: 3

Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul

Moderators: techsupport