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What Should a Yoga Teacher Know About Teaching Relaxation Sequences?
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shamim

Forum Posts: 8
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April 27, 2015
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June 9, 2006 - 2:34 pm
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Hi,

Thank you ASKumar! I have to agree with you, Tomako, Deborah and Priyah. Not to create a land slide, but I was always taught to roll to the right at the end of any supine sequence. This includes asana, yoga nidra, or any type of relaxation that you would take part in.

Peace

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