Yoga Teacher Training Forum

Yoga Instructors: Would you like to network with fellow teachers worldwide? Here is a resource to find answers for every possible question regarding continuing education, improving your classes, student safety and much more.

A A A

Yoga Teacher in Training Questions and Answers

Add Reply

Add Topic

Yoga Paul

Forum Posts: 138

Member Since:
April 27, 2015

Offline

March 2, 2010 - 9:07 am

Namaskar!

Yoga sessions that contain therapeutic asanas, guided relaxation, meditation, and healing pranayama techniques will gradually build strength in your recovering body. Pranayama techniques help in healing the lymph system. Gentle therapeutic yoga revives the entire body while relaxing the mind. Avoid Kapalabhati, Bhastrika, and Breath of Fire while recovering from cancer. These three forms of pranayama are great, but too taxing when recovering from cancer. The same is true for Surya Namaskars and standing series. Avoid Surya Namaskars and standing series when recovering from cancer.

Shanti

Add Reply

Add Topic

Forum Timezone: America/New_York

Most Users Ever Online: 178

Currently Online:
21 Guest(s)

Currently Browsing this Page:
1 Guest(s)

See All Online Activity

Members Birthdays

Today: None

Upcoming: None