Yoga Teacher in Training Questions and AnswersDr. Paul Jerard, E-RYT 5002020-02-18T09:24:21-05:00

Yoga Teacher Training Forum

Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics

The Forum is Now Closed and Will Remain as an Information Archive.

For New Updates and Conversations, We Now Have a Public Facebook Group Located Here

A A A

Please consider registering
Guest

Home Forum New Teacher Questions Yoga Teacher in Training Questions …

The forums are currently locked and only available for read only access

Yoga Teacher in Training Questions and Answers

Yoga Paul

Forum Posts: 138

Member Since:
April 27, 2015

Offline

March 2, 2010 - 9:07 am

Namaskar!

Yoga sessions that contain therapeutic asanas, guided relaxation, meditation, and healing pranayama techniques will gradually build strength in your recovering body. Pranayama techniques help in healing the lymph system. Gentle therapeutic yoga revives the entire body while relaxing the mind. Avoid Kapalabhati, Bhastrika, and Breath of Fire while recovering from cancer. These three forms of pranayama are great, but too taxing when recovering from cancer. The same is true for Surya Namaskars and standing series. Avoid Surya Namaskars and standing series when recovering from cancer.

Shanti

Forum Timezone: America/New_York

Most Users Ever Online: 340

Currently Online:
13 Guest(s)

Currently Browsing this Page:
1 Guest(s)

Members Birthdays

Today: None

Upcoming: None