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April 27, 2015
I guess many of us "old yogis" were once diehard martial artists. The healing part of the practice pulls you in because that part was always missing in every dojo I visited. Plus I am old enough to appreciate how yoga makes me feel. Funny - Paul Jerard is also a martial artist. If you ever visit a convention, you will find plenty of over 50's who love Yoga and used to practice hard style martial arts. Still feels good to practice kata though.
Have a good one.
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