Yoga Teacher Training Forum

Hi Rose,

It's very hot!!. I am appreciating Mr Patel for giving such a wonderful inputs. What ever it may me. Men and Women both knows what happening, what happened and what happens about the birth of child.

Pregnancy is an all together different physiological as well as psychological experience for women and for particularly those who happen to be on the family way for the first time. If you are pregnant, you are very likely to suffer from occasional depression. You will be in a state of subtle excitement almost all the time. It is really difficult for you to keep yourself normal physically as well as mentally. That's when Prenatal Yoga comes handy to you.

It adds to your physical as well psychological strength for a rather comfortable delivery. In addition to that if you keep practicing yoga through out your pregnancy period, post delivery you are very likely to resume your normal activities at the earliest.