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April 27, 2015
My question may be a little strange, but my yoga experience is limited and I hope the gurus and yoga teachers of the global forum will answer me kindly. I've been to classes where a yogini was pregnant and she practiced up the the week she delivered.
My teacher gave here a few modifications for postures but everything seemed okay. She had a healthy baby son the next week. I just don't see the big deal why a yogini can't go about her business and keep practicing without all the hooplah. Please tell to me why this prenatal yoga is such a big deal.
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