Yoga Teacher Training Forum
Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics
The Forum is Now Closed and Will Remain as an Information Archive.
For New Updates and Conversations, We Now Have a Public Facebook Group Located Here
Please consider registering
Guest
April 27, 2015
Namaskar " title="Laughing" /> ,
One among the many benefits of prenatal yoga is that it prevents and decreases pain in the lower back. Lower back pain is a common ailment during pregnancy. Daily changes in posture are responsible for much pain.
Regular prenatal yoga asanas can help stretch and strengthen the muscles in the lower back. Prenatal yoga also helps improve your posture which reduces or prevents back pain. How do I know this? My wife just told me. " title="Embarassed" />
She has also offered to show me the exit to this thread.
Shanti,
Most Users Ever Online: 340
Currently Online:
20 Guest(s)
Currently Browsing this Page:
1 Guest(s)
Top Posters:
Priyah: 156
laparadis: 146
Yoga Paul: 138
ashmin: 98
Parell: 82
Gator: 77
diedwardo7: 77
Traci: 73
Yogi: 70
Don Briskin: 69
Newest Members:
Larisabrownb
davidwisner91
counniesimonton
nancywile01
Micheleegarvey
suraj9393
miaphillip
brendasanntouchet
vaxovadrugs.sales12345
yogateachertraining
Forum Stats:
Groups: 1
Forums: 24
Topics: 2814
Posts: 4301
Member Stats:
Guest Posters: 43
Members: 1997
Moderators: 1
Admins: 3
Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul
Moderators: techsupport