Yoga Teacher Training Forum
Yoga Instructors: Would you like to network with fellow teachers worldwide? Here is a resource to find answers for every possible question regarding continuing education, improving your classes, student safety and much more.
April 27, 2015
Bless Vimal. He is so precious. Yours is a story of miracles. I believe your work and lots of prayers helped. We will keep praying for you and your new baby. I trust your husband is relaxing a little. Men worry quitely and sometimes it takes a toll on their health, but worry is a silent killer.
Please don't be in a rush to resume post natal yoga after going through an emergency ceasarian section. Go easy on pranayama for now slow and deep is much better than dynamic breathing. Keep practicing meditation. When you practice asanas, please go gently and choose easy postures. Keep praying - I know I will.
About fish oil (salmon omega 3): Many vegetarians don't realize that flax oil is not equal to the potency of salmon oil for omega 3 value. This sometimes bothers many vegetarians, but in an emergency this must be done.
Thank you so much for telling us.
Most Users Ever Online: 67
Currently Browsing this Page:
Yoga Paul: 138
Don Briskin: 69
Guest Posters: 15