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My experience during first trimester
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October 24, 2008 - 7:33 am
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Namaskar Shanthi,

You made a good decision to practice while carrying. Because of yoga, you know your body better than most women. If your practice is kept gentle you will be fine. Priyah gives good tips.

Concerning accessing heart spring music online - the first track start out slowly and quietly. Are you using Internet explorer? That's what I used to access it. Sometimes a different browser makes a site more accessible.

About your exams - Read the books with a highlighter close by. Write in your books, fold the corners for reference, use them like a pair of shs, and enjoy them. If we collects books we keep them in beauttiful condition. Sometimes I do this with duplicates. But if I want to learn from one, I use it like a college text. You know it has been read before and you would know the areas that peaked my interest.

Make a goal to read so many pages per day. I like to do my thing before the family wakes up, but that's me. Don't drive yourself crazy, just average your reading time. And do it when you have time. Go for averages. Ten pages per day is 280 pages in a month. Do your best, don't feel pressured, and make your baby feel loved.


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