Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics
The Forum is Now Closed and Will Remain as an Information Archive.
For New Updates and Conversations, We Now Have a Public Facebook Group Located Here
Please consider registering
April 27, 2015
In Restorative Yoga, the postures are held a while longer (from 30 seconds to 2 minutes, depending on the posture) and the use of props is encouraged. There is quite a bit more information about props and anatomy in this style. Most of the clientele are middle-aged and many of the teachers would be familiar with Yoga for Seniors and physically challenged individuals.
Most Users Ever Online: 340
Currently Browsing this Page:
Yoga Paul: 138
Don Briskin: 69
Guest Posters: 43
Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul