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April 27, 2015
Just so anyone knows, the Aura restorative yoga teacher training course is 320 hours of serious WORK. It is rewarding, but it is not an easy course. The anatomy section was the most difficult for me, but again what you learn will make you so aware, when you teach your own students.
Additionally, what you learn about props is far beyond the knowledge of any yoga teachers I network with. Most teachers still don't understand how to use props or even have them available in their class rooms. You will know how to use every common yoga prop imaginable and you will know how to help students with many different health conditions.
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